Comments on: How to Get Better Sleep Naturally Tonight! https://healthylivingincolorado.com/sleep-better-naturally-tonight/ Adventures Toward a Healthy Lifestyle Fri, 16 Jun 2023 19:11:04 +0000 hourly 1 https://wordpress.org/?v=6.7.5 By: Roberta Capen https://healthylivingincolorado.com/sleep-better-naturally-tonight/#comment-4432 Fri, 07 Jan 2022 05:22:41 +0000 http://healthylivingincolorado.com/?p=39#comment-4432 So much information I am delighted with your freely sharing your personal experience.
I look forward to finally properly utilizing my inventory of essential oils

]]> By: Allison https://healthylivingincolorado.com/sleep-better-naturally-tonight/#comment-321 Thu, 14 Feb 2019 13:26:29 +0000 http://healthylivingincolorado.com/?p=39#comment-321 In reply to Jenny.

Hi, Jenny. I am glad you got some good tips from the article. I used to take sleep medicine as well until I realized what it did to the rest of my body. Please let me know if you have any questions! 🙂

]]> By: Jenny https://healthylivingincolorado.com/sleep-better-naturally-tonight/#comment-320 Thu, 14 Feb 2019 06:19:44 +0000 http://healthylivingincolorado.com/?p=39#comment-320 Great info!! I’m wanting to get off my rx sleep medicine and would love to try some of these ideas.

]]> By: Allison https://healthylivingincolorado.com/sleep-better-naturally-tonight/#comment-277 Sun, 20 Jan 2019 23:33:27 +0000 http://healthylivingincolorado.com/?p=39#comment-277 In reply to Megan | Ginger Mom and Company.

Thanks for your kind comment! Valerian root is pretty mild. Maybe you could try it one night and let your husband be “on duty” to see how hard you feel like you slept!

]]> By: Megan | Ginger Mom and Company https://healthylivingincolorado.com/sleep-better-naturally-tonight/#comment-276 Sun, 20 Jan 2019 17:08:07 +0000 http://healthylivingincolorado.com/?p=39#comment-276 I hear you about sleeping with one ear open. I don’t think I’ve had a solid night’s sleep since my first child was born (almost 5 years ago). My husband tried Valerian Root but I don’t take anything because I’m always a bit nervous that I won’t wake up if they would need me in the middle of the night. Great post!

]]> By: Allison https://healthylivingincolorado.com/sleep-better-naturally-tonight/#comment-274 Wed, 16 Jan 2019 16:08:29 +0000 http://healthylivingincolorado.com/?p=39#comment-274 In reply to Jane.

That’s amazing! I’m glad magnesium has worked for you. I want to try the lotion since the pill upsets my stomach.

]]> By: Jane https://healthylivingincolorado.com/sleep-better-naturally-tonight/#comment-272 Wed, 16 Jan 2019 05:00:29 +0000 http://healthylivingincolorado.com/?p=39#comment-272 I swear by magnesium, and I believe many people would benefit by using this mineral as so many are deficient. After I started taking it I had better sleep. I work nights so I sleep during the day, and I would always wake up hungover, and my head felt funny, but when I started taking magnesium I feel fine now when I wake up.

]]> By: Allison https://healthylivingincolorado.com/sleep-better-naturally-tonight/#comment-5 Thu, 07 Jun 2018 14:40:48 +0000 http://healthylivingincolorado.com/?p=39#comment-5 In reply to Tracy Bua Smith.

You’re welcome. I hope you find a natural solution for your little one.

]]> By: Tracy Bua Smith https://healthylivingincolorado.com/sleep-better-naturally-tonight/#comment-4 Thu, 07 Jun 2018 13:24:39 +0000 http://healthylivingincolorado.com/?p=39#comment-4 This is interesting since I have one of my children that sometimes struggles with sleep due to OCD and anxiety. Thanks! Will read more on this! 🙂

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