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Healthy First Aid for Wounds

Healthy First Aid for Wounds

Making your own treatment for simple wounds is really easy and healing to the skin. Here is what wound healing ointment I make for my family.

7 Healthy Snacks for Kids

7 Surprisingly Healthy Snacks for Kids

The easiest way to get your kids eating healthier is to take the things they are already familiar with and make them healthier. For your next snack time, try these simple switches!

7 Easy Ways to Stay Motivated

7 Easy Ways to Stay Motivated

Staying motivated is hard, but these few tricks can get you from wanting to crawl back into bed to being excited about the day.