Staying motivated is hard, but these few tricks can get you from wanting to crawl back into bed to being excited about the day.
There are many health benefits of music. And listening to classical music specifically can help your overall health and those with disabilities.
Is there really a healthy, chocolate toothpaste recipe? Why yes… yes there is! My husband and I have been using this chocolate toothpaste for a while now.
MCT Oil is a healthy, beneficial, and easy ingredient to add to meals. There are many benefits, but caution is needed – too much can lead to disaster pants.
We’ve tried many ways to filter water, and the Berkey makes the healthiest and most delicious water we have had. It’s by far our favorite water filter.
Activated charcoal has so many fantastic uses and benefits in your home, for your stomach, and when you travel. We always have it on hand and so should you.
Make your own healthy hand sanitizer that keeps sickness away! If you are concerned about health, this is a great alternative way to kill germs fast, easy.
The Chinese love healthy bone broth! It is one of the main foundations in Traditional Chinese Medicine. Here’s how to make your own healthy bone broth.
You can easily make this elderberry syrup to build immunity fast for this cold and flu season! This recipe is yummy and easy to make. My kids love it!
It’s easy to make a two ingredient charcoal mask for your face. This helps with skin blemishes and aging, and […]