Motivation is hard, but with these few tricks you can go from wanting to crawl back into bed to being excited about what the day holds.
Essential oils have been used for centuries and have some amazing health benefits. But they can be intimidating until you know what to do with them. Let’s take a look at essential oils for beginners.
There are many health benefits of music. And listening to classical music specifically can help your overall health and those with disabilities.
Can healthy, chocolate, and toothpaste all go in the same sentence? Why yes they can! My husband and I have been using this DIY toothpaste for a while now.
MCT Oil is a healthy, beneficial, and easy ingredient to add to meals. There are many benefits, but caution is needed – too much can lead to disaster pants.
We’ve tried many ways to filter water, and the Berkey makes the healthiest and most delicious water we have had. It’s by far our favorite water filter.
The Chinese love healthy bone broth! It is one of the main foundations in Traditional Chinese Medicine. If you’re sick or exhausted, try chicken bone broth.
It is possible to sleep better without medicine. I have long struggled to get a good night’s sleep. Here are some natural solutions that work well for me.